Sports Advice

6 Warm-up Exercises Before Heading Off on a Hike

6 Warm-up Exercises Before Heading Off on a Hike

Before you go hiking, and before even warming up, consult your doctor if necessary to make sure this sport is appropriate in relation to your overall health. never overdo it...

6 Warm-up Exercises Before Heading Off on a Hike

Before you go hiking, and before even warming up, consult your doctor if necessary to make sure this sport is appropriate in relation to your overall health. never overdo it...

The Benefits of Pilates

The Benefits of Pilates

Nearly 100 years old, the Pilates method hasn't aged a day and continues to offer benefits! Pilates, a method created for generally improving your long-term physical shape, is devoted to...

The Benefits of Pilates

Nearly 100 years old, the Pilates method hasn't aged a day and continues to offer benefits! Pilates, a method created for generally improving your long-term physical shape, is devoted to...

How to Wear Ski Underwear

How to Wear Ski Underwear

Ski and snowboard underwear are essential for your comfort in winter sports. Here are our tips for choosing and wearing them properly while optimizing their technical properties. What is ski...

How to Wear Ski Underwear

Ski and snowboard underwear are essential for your comfort in winter sports. Here are our tips for choosing and wearing them properly while optimizing their technical properties. What is ski...

How Do You Carry a Snowboard

How Do You Carry a Snowboard

Carrying your snowboard is not complex and there are several ways to do it. However, there are some things to avoid when transporting your board so as not to damage...

How Do You Carry a Snowboard

Carrying your snowboard is not complex and there are several ways to do it. However, there are some things to avoid when transporting your board so as not to damage...

How to Get Started with Snowboarding

How to Get Started with Snowboarding

Feeling free, closeness to nature, adrenaline, physical commitment and sharing with friends. Snowboarding is full of sensations and feelings that will help you let go of daily life and find...

How to Get Started with Snowboarding

Feeling free, closeness to nature, adrenaline, physical commitment and sharing with friends. Snowboarding is full of sensations and feelings that will help you let go of daily life and find...

How to Store Your Snow Equipment Properly at the End of the Season

How to Store Your Snow Equipment Properly at th...

Preparing for winter, the secret of longevity 1) Cleaning Before storing your equipment away, dry all parts of your skis or snowboard (edges, soles, bindings) using a soft cloth. Considering...

How to Store Your Snow Equipment Properly at th...

Preparing for winter, the secret of longevity 1) Cleaning Before storing your equipment away, dry all parts of your skis or snowboard (edges, soles, bindings) using a soft cloth. Considering...