Sports Advice
How to Choose the Perfect Yoga Mat
There are many styles and types of yoga - from Ashtanga Yoga to Restorative Yoga, each with their own specifications and needs. Follow our guide to choose the best yoga...
How to Choose the Perfect Yoga Mat
There are many styles and types of yoga - from Ashtanga Yoga to Restorative Yoga, each with their own specifications and needs. Follow our guide to choose the best yoga...
Are Scoliosis and Exercise a Good Mix?
What is scoliosis? Is it serious? Is exercise a good idea? We asked Dr Jean-François Catanzariti, scoliosis specialist, to help us answer these questions and straighten out common misconceptions.
Are Scoliosis and Exercise a Good Mix?
What is scoliosis? Is it serious? Is exercise a good idea? We asked Dr Jean-François Catanzariti, scoliosis specialist, to help us answer these questions and straighten out common misconceptions.
The Benefits of Ballet
Whether dreaming of being a star dancer or simply passionate about ballet, ballet awakens our imagination and curiosity. But not only that...
The Benefits of Ballet
Whether dreaming of being a star dancer or simply passionate about ballet, ballet awakens our imagination and curiosity. But not only that...
Tennis Racket Weight: the Eternal Question!
When talking about tennis rackets, we are often faced with the eternal debate about weight. A bit too light, a bit too heavy, not enough here, too much there... it's...
Tennis Racket Weight: the Eternal Question!
When talking about tennis rackets, we are often faced with the eternal debate about weight. A bit too light, a bit too heavy, not enough here, too much there... it's...
Yoga: an Important Complement to Combat Sports
Are you a combat athlete looking for an activity to complement your training? Here’s how yoga can become a valuable part of your routine.
Yoga: an Important Complement to Combat Sports
Are you a combat athlete looking for an activity to complement your training? Here’s how yoga can become a valuable part of your routine.
A Yoga Routine for Snowshoe Enthusiasts
Did you know that snowshoeing and yoga are complementary sports? Adopt this routine for better performance on the trail and in the studio.
A Yoga Routine for Snowshoe Enthusiasts
Did you know that snowshoeing and yoga are complementary sports? Adopt this routine for better performance on the trail and in the studio.