Sports Advice
The Simple Guide to Beginning Yoga
"The journey of a thousand miles begins with one step." — Lao Tzu If you have ever pondered the idea of beginning to practice yoga, but have been intimidated...
The Simple Guide to Beginning Yoga
"The journey of a thousand miles begins with one step." — Lao Tzu If you have ever pondered the idea of beginning to practice yoga, but have been intimidated...
4 Fun Challenges to Improve Your Golf Game
All good players will tell you that golf is a sport about feel and repeated practice. On the one hand, the feel of a natural swing and on the other,...
4 Fun Challenges to Improve Your Golf Game
All good players will tell you that golf is a sport about feel and repeated practice. On the one hand, the feel of a natural swing and on the other,...
6 Reasons Why You Should Hike
When you get back from a hike, you feel more relaxed, you have more energy, but do you know why? If you haven't been hiking much lately, you'll be tempted to...
6 Reasons Why You Should Hike
When you get back from a hike, you feel more relaxed, you have more energy, but do you know why? If you haven't been hiking much lately, you'll be tempted to...
Which Type of Pilates is for You?
"Change happens through movement, and movement heals." - Joseph Pilates Everyone has different reasons for trying pilates: some enjoy it as their main workout, others may be introduced to the...
Which Type of Pilates is for You?
"Change happens through movement, and movement heals." - Joseph Pilates Everyone has different reasons for trying pilates: some enjoy it as their main workout, others may be introduced to the...
6 Easy Tips to Improve Your Tennis Game
The weather is warming up and it’s time to take your tennis game outside. After the French Open, watching the first few days of Wimbledon might've inspired you to get out...
6 Easy Tips to Improve Your Tennis Game
The weather is warming up and it’s time to take your tennis game outside. After the French Open, watching the first few days of Wimbledon might've inspired you to get out...
Discover Hot Yoga
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world. - Bikram Choudhury Hot yoga is a very dynamic...
Discover Hot Yoga
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world. - Bikram Choudhury Hot yoga is a very dynamic...